Restorative Yoga
Let’s Focus on You
Do you have specific needs, poses, or problematic areas of your body that need some attention? Yoga can certainly improve weakness & injuries in our bodies! Sometimes having some one-on-one attention to work on areas of your body that need better alignment, strength & awareness is the perfect anecdote! Let’s focus on your needs in a private session. The beauty of Restorative Yoga 🥰. What sets restorative yoga apart is its focus on comfort and prolonged stillness rather than movement or deep -stretching. The prop- supported postures send clear signals to your nervous system to enter a deep state of rest. Great practice for stress relief and a trusted technique for deep ralaxation and recovery.
